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Amount of nutrients in 100 g (grams) of Cookies, chocolate chip, commercially prepared, soft-type.

Nutrient	Amount and Unit	Percentage
Water	9.88 g	9.88%
Energy (calorie)	444 kcal
Energy (joule)	1858 kJ
Protein	3.63 g	3.63%
Total lipid (fat)	19.77 g	19.77%
Ash	0.97 g	0.97%
Carbohydrate, by difference	65.75 g	65.75%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	37.1 g	37.1%
Sucrose	22.12 g	22.12%
Glucose (dextrose)	8.34 g	8.34%
Fructose	6.33 g	6.33%
Lactose	0 g
Maltose	0.31 g	0.31%
Galactose	0 g
Starch	23.97 g	23.97%
Calcium, Ca	17 mg	0.02%
Iron, Fe	4.07 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	61 mg	0.06%
Potassium, K	130 mg	0.13%
Sodium, Na	276 mg	0.28%
Zinc, Zn	0.54 mg
Copper, Cu	0.227 mg
Manganese, Mn	0.423 mg
Selenium, Se	3.1 µg
Thiamin	0.14 mg
Riboflavin	0.283 mg
Niacin	2.06 mg
Pantothenic acid	0.36 mg
Vitamin B-6	0.05 mg
Folate, total	27 µg
Folic acid	25 µg
Folate, food	2 µg
Folate, DFE	45 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Vitamin E (alpha-tocopherol)	1.55 mg
Tocopherol, beta	0.1 mg
Tocopherol, gamma	0.81 mg
Tocopherol, delta	0.04 mg
Tocotrienol, alpha	1.6 mg
Tocotrienol, beta	0.61 mg
Tocotrienol, gamma	2.27 mg
Tocotrienol, delta	0.69 mg
Vitamin K (phylloquinone)	2.4 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0 µg
Fatty acids, total saturated	9.751 g	9.75%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.003 g
10:0 decanoic, capric fatty acid	0.011 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.031 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.14 g	0.14%
15:0 monounsaturated fatty acid	0.011 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	7.287 g	7.29%
17:0 heptadecanoic, margaric fatty acid	0.024 g	0.02%
18:0 octadecanoic, stearic fatty acid	2.11 g	2.11%
20:0 eicosanoic, arachidic fatty acid	0.099 g	0.10%
22:0 saturated fatty acid	0.018 g	0.02%
24:0 saturated fatty acids	0.017 g	0.02%
Fatty acids, total monounsaturated	6.973 g	6.97%
15:1 monounsaturated fatty acid	0.002 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.032 g	0.03%
16:1 cis monounsaturated fatty acid	0.032 g	0.03%
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0.005 g
18:1 undifferentiated	6.905 g	6.90%
18:1 cis	6.895 g	6.90%
18:1 trans	0.01 g	0.01%
20:1 eicosenoic, gadoleic	0.028 g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.001 g
Fatty acids, total polyunsaturated	1.786 g	1.79%
18:2 undifferentiated	1.72 g	1.72%
18:2 n-6 c,c	1.67 g	1.67%
18:2 conjugated linoleic acid (CLAs)	0.005 g
18:2 t not further defined	0.045 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.057 g	0.06%
18:3 n-3 c,c,c (ALA)	0.051 g	0.05%
18:3 n-6 c,c,c	0.007 g	0.01%
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0.005 g
20:3 n-3	0.005 g
20:3 n-6	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.003 g
20:5 n-3 (EPA)	0 g
22:4 polyunsaturated fatty acids	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.055 g	0.06%
Fatty acids, total trans-monoenoic	0.01 g	0.01%
Fatty acids, total trans-polyenoic	0.045 g	0.04%